Topic Details In PE Programs

Survival Guide

Setting you both up to be apart

  • Communication

  • Mindset

  • Game Plan

  • Taking Control

  • Tribe

  • Emotional Rollercoaster

  • Creative Solutions

Getting Close

Designed to bring you both closer

  • Appreciation

  • Identity

  • Emotional Regulation

  • Love Connection

  • Intimacy

  • Neuropsychology of an Argument

  • Mental Health 

  • A Fair Fight

  • Attachment

  • Bonus 1

  • Bonus 2

Reuniting

Designed to help you both easy back into each others lives

Mindset

Overcome barriers to engagement by tapping into internal motivation.

Communication

Understand its importance and styles that can push others away or bring them closer.

Appreciation

Explore its role in resilient relationships and its connection to neural-pathways.

Identity

Reinforce motivation by reviewing values and life domains. Learn about your partners inner-world.

Emotional Regulation

Understand the function of emotions, and strategies to recognise and work with them.

Taking Control

Normalise uncomfortable emotions, and exploring tools of acceptance and positive action.

Neuropsychology of an Argument

Normalise uncomfortable emotions, and exploring tools of acceptance and positive action.

Creative Solutions

Normalise uncomfortable emotions, and exploring tools of acceptance and positive action.

Intimacy

Overcome barriers to engagement by tapping into internal motivation.

Mental Health

Understand its importance and styles that can push others away or bring them closer.

A Fair Fight

Explore its role in resilient relationships and its connection to neural-pathways.

Attachment

Reinforce motivation by reviewing values and life domains. Learn about your partners inner-world.

  • Reality

  • Routine

  • Expectations

  • Wellbeing & Check-in